Deep Calm. Real Change.
Hypnotherapy in Antwerp & Worldwide Online
Whether your struggle feels emotional or physical — or simply hard to name, our hypnotherapy guides your mind into one of the deepest restorative states where meaningful change can take hold.
I’m Zhi, founder of Zhi Hypnosis. Together with my colleague Rui, we support clients in Belgium and worldwide, helping you make the real, meaningful change that truly lasts.
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If You Are New to Hypnosis
Here’s what to know
You stay aware and in full control
A state your mind enters every day
A Trusted Therapeutic Approach
It's just like relaxing with your eyes closed. You hear everything, know what’s going on, you can move around, and you can stop at any time.
It feels calm, relaxed and focused.
It’s the same feeling when you’re daydreaming or caught up in a good movie.
Hypnotherapy is backed by decades of scientific study and is used in medical and therapeutic settings.
What Makes Us Different
Many people who come to us have already done meaningful work through therapy, coaching, mindfulness, other healing practices, or even other forms of hypnotherapy. Each of these offers something valuable and often brings insight and relief.
Some challenges, however, sit in very deep places that most methods just weren’t designed to reach, which is why something can still feel unresolved.
Our approach guides you into the deepest hypnotic state available where your whole system can move together in a more complete way.
Curious what makes our hypnotherapy different?
What We Can Support You With
01
Emotional & Mental Well-Being
Our work helps you step out of old patterns and emotional loops by working with the part of your mind that drives your reactions.
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Sensitivity, exhaustion, or burnout
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Anxiety, fear, or unexplained worry
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Persistent heaviness or shut-down
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Feeling "stuck" emotionally
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Repeating emotional triggers
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Overthinking or restlessness
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Low confidence or difficulty trusting yourself
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Feeling stuck in old patterns
02
Physical & Mind-Body Tension
Your mind and body talk to each other constantly. When long-held emotional tension build up, the body often carries part of the load.
Our work helps align your system so both mind and body can shift together. It’s gentle, restorative, and often reaches places that everyday relaxation or medical care alone don’t fully touch.
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Chronic tension or pain
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Sleep challenges or insomnia
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Fatigue or low energy
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Physical symptoms linked with stress
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Symptoms that feel “stuck” without clear medical explanation
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Mind–body responses linked to stress or past experiences
03
Relationships & Emotional Bonds
Our hypnotherapy helps soften reactive moments, reopen trust, and reconnect you with the steadiness and care that make relationships work, whether you come on your own or as a couple.
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Recurring conflicts
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Emotional disconnection
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Heartbreak, separation, or loss
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Difficulty opening up, trusting, or feeling safe
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Rebuilding confidence and self-worth
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Communication and emotional regulation
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Feeling stuck in relationship patterns
Everyone's Story is Different
Get to Know Us
We support a wide range of challenges
Not everything in life comes with a clear definition, and it doesn’t need to.
Many people come to us with things that are hard to name, feel layered, or haven’t shifted with other approaches. Because of the depth and flexibility of our work, we can often help with situations that other methods don’t fully reach. If something in you feels ready to move, you’re welcome to reach out.
Who We Are
We are two Simpson Protocol–certified hypnotherapists based in Antwerp, supporting clients in Belgium and worldwide.
We share one belief: when the mind is given the right space, healing begins naturally from within.
I’m Zhi, founder of Zhi Hypnosis.
I care about what connects people: how we relate to ourselves, how we show up with others, and what gets in the way of honest closeness.
Over the years, I’ve spent a lot of time supporting individuals and couples who want more clarity, balance, and connection in their lives. If you’re looking for a grounded space to understand yourself or your relationships more deeply, I’m here.
I’m also the only hypnotherapist authorized to teach Simpson Protocol in Chinese. The training program is available here.
Hi, I’m Rui, pronounced “Ray".
I used to move through life by pushing, trying to figure everything out. Years in high-responsibility roles taught me how easily effort can replace presence.
With time, I’ve learned to meet things with more presence, to slow down, listen, and let clarity come from stillness instead of pressure.
Living across different cultures taught me how to stay grounded through uncertainty and the in-between phases of life. If you’re looking for a space with stillness, I’m here.
Whenever You’re Ready, We’re Here.
Before starting your hypnotherapy session, we welcome you to book a 30min-free consultation with us.
This gives us space to create a tailored plan to your needs and answer any questions you may have.
There is no pressure to commit. This call simply gives you clarity and helps us ensure you receive the support that fits you best.
Contact Us
Zhi Hypnosis
Lange Kievitstraat 25，
2018 Antwerpen，Belgium
+32 470 86 71 47
Weixin ID: zhihypnosis